personal trainer Edgewater

You’re excited! You just signed up for a gym membership and you are ready to get into shape. You head to the gym several times that first week, a few times that second week, and slowly you see a pattern where it’s hard to stick to the commitment. Making the time to get in the car and drive to the gym can be daunting. You have a lot going on. Between work, family, and activities, the gym just isn’t a huge priority for you, or you have good intentions but you fall off the bandwagon without some accountability.

This is why having an in home trainer can be ideal for anyone who is looking to get into shape. Instead of finding the time to drive to the gym, your trainer comes to you. No more dealing with traffic, finding the right outfit, or running into people you know. You can get a great workout in the comfort of your own home.

Costs

If you are not using your gym membership, you are just wasting money. That money could have been spent on so many other things yet you gave it to a gym that you never attend. A lot of gym memberships charge you a hefty fee to help pay for their overhead. These days, gyms come with a plethora of amenities like tanning, smoothie bars, and more that you don’t need. Instead of paying for all these extras, why not pay for something that is going to actually help you meet your fitness goals. Whether you meet your trainer at the gym or at home, thinking of it like an important meeting that you need to attend helps. For many people, having the Edgewater trainer come to their house makes it much easier to fit into a busy schedule.

Personalized

Another great benefit of having an in home personal trainer is that you get personalized attention that you wouldn’t get at the gym. You can work with your fitness trainer to evaluate your fitness goals and get to where you need to be fitness wise. You have the time alone with your trainer to discuss a fitness strategy that works best for your fitness level and your time. This ensures you are getting a workout that is tailored to your needs. When you have a workout designed around you, you are more apt to hit your fitness goals. Your trainer can also help provide you useful tips that allow you to get more out of your workout.

Privacy

Going to the gym can be scary if you’re nervous about your initial fitness level. You go to get fit not to be watched by everyone around you. If you’ve ever felt insecure at the gym, this can be retroactive when it comes to being motivated to go work out. You want to feel good about working out and having a trainer come to you is the best way to focus on yourself.

Motivation

Maybe the weather is bad or traffic is rough when you are headed to the gym. This can destroy your motivation when it is time to hit the road. When your trainer comes to you, you have fewer excuses to skip your work out. Your trainer is well equipped at getting you motivated to work out each time.