Boca Raton Walking Club
We all know that walking is good for your health. It’s easy, fun and good for you.SO why not start a walking program — and join Five Way Fitness walking Club!
Why a Walking Program?
- Learn Proper walking and gait mechanics.
- Improve Posture
- Improve Endurance
- Reduce Back, Knee, Shoulder, and Neck Pain.
- Improve Proper Breathing
- Burn Extra Calories
- Improve Overall Health
Our walking program is tailored to help you walk correctly. We focus on posture, gait, and the proper mechanics to walk correctly. Our complete walking program also includes strengthening exercises, proper breathing, flexibility and balance. The walking programs are a complete workout for adults.
Our programs are fun. We create a friendly atmosphere that is comfortable for all levels of fitness.
Welcome to the Walking Club!