1. Fitness training for people who have neurological disorders.

    As a corrective exercise specialist who specializes in working with people that have neurological disorders. More and more adults are getting diagnosed with neurological disorders at an earlier age.  Parkinson's disease, multiple sclerosis, ALS, and Alzheimer's disease or just a few of the issues facing adults today. These neurological disorders can cause tremendous problems in the lifestyle and …Read More

  2. Two secret words that are the most important in health and longevity – Muscle and Protein

    Foreign more evidence is pointing the finger towards muscles as the final determination that helps people live longer and more active lifestyles. Muscle is a great dictator of how healthy an adult or an elderly person is. Because it is so hard to maintain muscle mass at a later age. Having an insufficient amount of muscle plays a key role in the longevity of a person. Yes, there are other pre-dete…Read More