The importance of a knowledgeable personal trainer when it comes to injuries of the shoulders.
Today more and more adults have issues with the shoulders. Injuries from High school and college sports. Recreational and home injuries. Overuse injuries. Traumatic injuries such as operations and emotional blocks. All of these past injuries can prevent an adult when it comes to them starting an exercise program. Today the topic is shoulder injuries. Exercising with shoulder injuries is very dif…Read More