1. Enjoyed life with a strong pain free back

    One of the major complaints of adults today is back pain. Lower back pain is the number one disability why workers of America call out sick. Americans spend$50 billion a year on back pain treatment and medications. Besides the loss of productivity in years of life, chronic back brain's major problem is how to treat it. Americans go to orthopedists which  prescribed  physical therapy and medicati…Read More

  2. Top 4 Reasons to Hire an In-Home Personal Trainer

    We at Fiveway Fitness are proud of you for taking the first steps to change your life. After all, we know how hard it can be to make the first steps towards a healthy lifestyle and healthy body. If you are considering a personal trainer for your Boca Raton home, it may be time to consider an in-home personal trainer. Confidence Going to the gym can cause a lot of anxiety and worry for many people …Read More

  3. Why hire an at home personal fitness trainer?

    As an at-home personal trainer that works in Delray, Beach Florida. I am always asked why would one want to hire a personal fitness trainer to come to their home or luxury apartment. In today's society. Many people are busy working, managing their families and have very active lives. Today many adults are very busy managing their hectic lives. There on the go always busy. Trying to improve their l…Read More

  4. Getting the maximum amount of training with a personal trainer per session.

    There are many advantages of having a at home personal trainer. such as the client can save on travel time. It's done in the privacy of your home. It's very sanitary because you're not around groups of people. It's personalized. all the attention is directed towards one person. It's safer because it's not complicated with groups of people. Many people like to avoid crowds because they're not comfo…Read More